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Chickpea Nuggets

Chickpea Nuggets

December 06, 20231 min read

Ingredients:

  • 1 15.5 oz. can chickpeas, drained

  • ½ tsp garlic powder

  • 1 tsp granulated onion

  • 1 T nutritional yeast

  • 1 T bread crumbs or panko

  • ⅓ cup bread crumbs or panko for coating

Instructions:

  • Preheat oven to 350 degrees.

  • Pour the drained chickpeas into a food processor and process for a few seconds.

  • Add all of the other ingredients except the last ⅓ cup of bread crumbs for coating. Process a few more seconds. Everything will be well mixed and chunky texture.

  • Scoop up tablespoon-sized portions, roll them into balls, and form them into nugget shapes.

  • Coat each nugget with bread crumbs.

  • Cover a cookie sheet with parchment paper. Lay each nugget on the parchment but don't let them touch.

  • Bake for 20 minutes, then flip and bake for 10 more.

  • Allow nuggets to cool before eating.

Recipe Notes:

This recipe is great for kids and adults! Serve with fries or in a salad!

kidschickpeasnuggets
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Kim Muldrow

Kim is a dedicated follower of Christ, wife, mother, and daughter. She loves all things health-related and is a certified Holistic Nutritionist.

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