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Cajun Beans

Cajun Beans

October 28, 20241 min read

Ingredients

Makes 4 Servings

Small Red Beans (about 2 cups)

Onion chopped

Bell pepper chopped and seeded

Celery chopped

Shredded carrots (if you have them)

3 med garlic cloves, minced

1 t thyme

1 t smoked paprika

2 bay leaves

¼ t cayenne pepper

¼ t black pepper

4 c veg broth

1 c water

1 t red wine vinegar (plus a splash after the beans are cooked)


Directions

  • Soak your beans in brine (4 qts water and 3 T salt) for 8-24 hours.

  • Sauté onions, pepper, and celery until translucent, add garlic. I also added shredded carrots. Add the remaining ingredients and cook in the Instant Pot for 15 minutes. 

  • Once done, add a splash of red wine vinegar.

  • Serve with rice - and cornbread!

quickbeansinstant pot
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Kim Muldrow

Kim is a dedicated follower of Christ, wife, mother, and daughter. She loves all things health-related and is a certified Holistic Nutritionist.

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