LIVE LONG PLANT STRONG

Fresh Solutions for Healthy Living

Chickpea Stir Fry

Chickpea Stir Fry

This stir fry is great with Soba Noodles or brown rice! ...more

Mains ,Meal Prep

January 10, 20251 min read

Slow Cooker Black Bean Soup

Slow Cooker Black Bean Soup

This is a nourishing soup, no matter what of the year! ...more

Holidays ,Mains Meal Prep Instant Pot &Slow Cooker

January 04, 20251 min read

Twisted Black-Eyed Peas

Twisted Black-Eyed Peas

This is a nourishing recipe, no matter what of the year! ...more

Mains ,Meal Prep &Instant Pot

December 27, 20241 min read

Cajun Beans

Cajun Beans

I always use this recipe when cooking for a crowd. It is so good and always eaten! ...more

Mains ,Meal Prep

October 28, 20241 min read

Veggies in a Blanket

Veggies in a Blanket

Keep these ingredients on hand for quick lunches or snacks. ...more

Snacks ,Mains Meal Prep &Cancer Project

August 28, 20240 min read

Black Bean Dip

Black Bean Dip

This recipe can be made in a few minutes and used in so many ways! A great option for adding protein and fiber to any meal. ...more

Snacks ,Meal Prep &Cancer Project

August 28, 20240 min read

Mexican Quinoa

Mexican Quinoa

This four-ingredient recipe is a fast, easy weeknight meal. Add beans to make it the main dish! ...more

Mains ,Meal Prep

August 01, 20240 min read

Kitchari

Kitchari

Kitchari is a porridge-like dish that's a staple of Ayurvedic cooking. The word "kitchari" means "mixture," and this dish includes both a grain and a legume. ...more

Mains ,Meal Prep &Instant Pot

April 23, 20241 min read

Banana Bread or Muffins

Banana Bread or Muffins

This is a great way to get in your oats and fruit! Make extra to freeze for later. ...more

Snacks ,Meal Prep &Breakfast

April 10, 20241 min read

Mexican Kale and Corn Salad

Mexican Kale and Corn Salad

If you've never been a fan of kale, try this recipe! You may find you like it after all! ...more

Mains ,Meal Prep Healthy Heart Fair Veterans &Cancer Project

February 18, 20241 min read

Powerful Breakfast Muffins

Powerful Breakfast Muffins

This muffin is so easy to customize! Keep them on hand for a quick, easy, nutritious snack. ...more

Snacks ,Meal Prep Breakfast &Healthy Heart Fair

February 18, 20241 min read

Easy Black Bean Chili

Easy Black Bean Chili

This is the best week night meal! Just a few pantry staples and 20 minutes - dinner is ready! ...more

Mains ,Meal Prep &Veterans

February 16, 20240 min read

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