3 c old fashioned oats
½ c ground flax
3 t cinnamon
1 t baking soda
1 t baking powder
3 medium-large ripe bananas
3 large Medjool dates or 8 Deglet dates
½ c unsweet plant milk
2 T lemon juice
1 c mixed nuts, pumpkin seeds, shredded unsweetened coconut, sunflower seeds, raisins, dairy-free chocolate chips - use your favorites!
Preheat oven to 350°.
Combine dry ingredients in a blender and blend until the oats are finely chopped
Place combined dry ingredients into a bowl
Add bananas, dates, and plant milk into the blend and process until smooth
Add wet ingredients into the bowl with the dry ingredients
Fold the raisins, etc., and mix well
Fill the muffin cups
Bake for 15 minutes and test
These also work well as mini-muffins and bars. Freeze any extras for later!