Ingredients:

• 2 cups old fashioned oats

• 2 T ground flax

• 1 1/2 ripe bananas, mashed

• 6 T almond milk or other plant milk

• 3 T maple syrup

• 3 T hemp hearts

• 1/2 t salt

• 1 t vanilla

• 3 t cinnamon (or to taste)

• 1/2 t ginger

• 1/2 t nutmeg

Instructions:

• Preheat oven to 350° and line an 8x8 pan with parchment paper

• In a mixing bowl, combine all ingredients and pour into a pan

• Bake for 20-30 minutes

• Let cool completely before cutting

Recipe Notes:

This recipe is so forgiving! Add the ingredients you have and adjust the spices to taste.